Services We Specialise In
Our physiotherapy and Pilates sessions are led by the same physios, so your recovery is seamless and personalised. Pilates sessions are open to everyone, whether you’re rehabbing an injury or simply want to move better. We work with Bupa and other major insurers.
Injury in Sports
Whether you’re recovering from an injury or looking to boost performance, we provide care for a wide range of sports and musculoskeletal injuries. From acute pain to ongoing issues, our goal is to get you moving better and performing at your best. We understand how important sport is to you-because it’s a big part of our lives too.
Everyday Pain
Our highly skilled physiotherapists deliver evidence-based care for a wide range of musculoskeletal conditions. Using the latest research and proven techniques, we create personalised treatment plans to support recovery, reduce pain, and build long-term resilience for your lifestyle.
Pre & Post Surgery
We work closely with your surgical team and trusted London consultants to deliver personalised post-operative care. With clear communication, a central point of contact, and dedicated time to understand your needs, we ensure you feel fully supported at every stage of your recovery.
Clinical Pilates
At Movement Perfected, our Clinical Pilates sessions are delivered 1:1 by our physiotherapists, in a calm and professional environment. Every session is fully tailored to your body, goals and movement history.
Clinical Pilates is suitable for everyone, whether you’re managing a long-term condition, recovering from injury, or simply want expert-led Pilates that goes beyond what a standard studio offers.
Available at our Moorgate and Marylebone clinics.
Reformer Pilates
At Movement Perfected our Reformer Pilates classes are designed and led by
physiotherapists to help you move with confidence. Whether you’re recovering from an injury, improving your posture, or simply wanting to feel stronger and more balanced.
Our Reformer Pilates classes are open to everyone, you don’t have to be a physiotherapy patient to start.
We run multiple weekly 4 – person classes at our Moorgate Clinic, as well as 1:1 to sessions.
Services We Specialise In
Our physiotherapy and Pilates sessions are led by the same physios, so your recovery is seamless and personalised. Pilates sessions are open to everyone, whether you’re rehabbing an injury or simply want to move better. We work with Bupa and other major insurers.
Injury in Sports
Whether you’re recovering from an injury or looking to boost performance, we provide care for a wide range of sports and musculoskeletal injuries. From acute pain to ongoing issues, our goal is to get you moving better and performing at your best. We understand how important sport is to you—because it’s a big part of our lives too.
Everyday Pain
Our highly skilled physiotherapists deliver evidence-based care for a wide range of musculoskeletal conditions. Using the latest research and proven techniques, we create personalised treatment plans to support recovery, reduce pain, and build long-term resilience for your lifestyle.
Pre & Post Surgery
We work closely with your surgical team and trusted London consultants to deliver personalised post-operative care. With clear communication, a central point of contact, and dedicated time to understand your needs, we ensure you feel fully supported at every stage of your recovery.
Clinical Pilates
At Movement Perfected, our Clinical Pilates sessions are delivered 1:1 by our physiotherapists, in a calm and professional environment. Every session is fully tailored to your body, goals and movement history.
Clinical Pilates is suitable for everyone, whether you’re managing a long-term condition, recovering from injury, or simply want expert-led Pilates that goes beyond what a standard studio offers.
Available at our Moorgate and Marylebone clinics.
Reformer Pilates
At Movement Perfected our Reformer Pilates classes are designed and led by
physiotherapists to help you move with confidence. Whether you’re recovering from an injury, improving your posture, or simply wanting to feel stronger and more balanced.
Our Reformer Pilates classes are open to everyone, you don’t have to be a physiotherapy patient to start.
We run multiple weekly 4 – person classes at our Moorgate Clinic, as well as 1:1 to sessions.
Why Choose Us?
We are here to help you move better…
At Movement Perfected, our physiotherapists both treat patients and lead clinical Pilates sessions – ensuring clinical expertise runs through everything we do. Whether you’re recovering from injury, managing a long-term condition, or looking to improve your strength and movement, you’ll receive the same high standard of care throughout.
We are recognised by Bupa and work with all major insurance providers. All our physiotherapists are HCPC registered and members of the Chartered Society of Physiotherapy. Whether you’re recovering from an injury, managing pain, or looking to improve your movement, our expert team is ready to support you.
Trusted by Leading Consultants
Registered & Regulated Clinical Care
HCPC Registered Physiotherapists
All our physiotherapists are registered with the Health and Care Professions Council (HCPC), the UK regulator for allied health professionals.
Chartered Society of Physiotherapy (CSP)
We are proud members of the Chartered Society of Physiotherapy, the professional body representing physiotherapists across the UK.
Recognised by Major Health Insurers
We work with leading UK and international insurance providers
Trusted by Leading Consultants
Registered & Regulated Clinical Care
HCPC Registered Physiotherapists
All our physiotherapists are registered with the Health and Care Professions Council (HCPC), the UK regulator for allied health professionals.
Chartered Society of Physiotherapy (CSP)
We are proud members of the Chartered Society of Physiotherapy, the professional body representing physiotherapists across the UK.
Recognised by Major Health Insurers
We work with leading UK and international insurance providers
Our Clinics
We operate two centrally located London physiotherapy and Pilates clinics, with our flagship clinic in the City at Moorgate and a second clinic in London’s healthcare district at Marylebone.
Marylebone
Just off Marylebone High Street, 7 minutes from Bond Street Station
• Physiotherapy and Clinical Pilates specialists
• Private treatment rooms with Balance Body Allegro 2 reformers
• Calm clinical setting near Marylebone High Street
• Supporting recovery, strength, and movement for all activity levels
Moorgate
5 minutes from Liverpool Street / Moorgate stations, in the heart of the City of London
• Reformer Pilates studio and private treatment rooms
• Convenient appointments before work, during the day, or after work
• Physiotherapy and Pilates focused on restoring comfortable movement
• Helping people move well in daily life, sport, and exercise
Our Team
Meet our team of expert physiotherapists committed to supporting your recovery and long-term movement health. Click on a physio’s profile image to learn more or book via the button.
Elinor East
Director & Associate Musculoskeletal Physiotherapist
christopher Pettit
Founder & Associate Musculoskeletal PhysiotherapiST
Amy Carruthers
Associate Musculoskeletal Physiotherapist & Clinical Pilates Specialist
Peter Pope
Associate Musculoskeletal Physiotherapist
alex Smart
Associate Musculoskeletal Physiotherapist
Our Team
Meet our team of expert physiotherapists committed to supporting your recovery and long-term movement health.
christopher Pettit
Founder & Associate Musculoskeletal Physiotherapist
Amy Carruthers
Associate Musculoskeletal Physiotherapist & Clinical Pilates Specialist
Peter Pope
Associate Musculoskeletal Physiotherapist
alex Smart
Associate Musculoskeletal Physiotherapist
tegan Fletcher
Associate Musculoskeletal Physiotherapist & Clinical Pilates Specialist
Jessica He
Associate Musculoskeletal Physiotherapist & Running Analysis Specialist
Megan Edwards
Associate Musculoskeletal Physiotherapist & Clinical Pilates & Yoga SpecialisT
Conditions
We treat a wide range of conditions affecting all areas of the body, providing expert physiotherapy in London. Whether you’re experiencing back or neck pain, joint problems, muscle or tendon injuries, or long-standing movement issues, our experienced physiotherapists deliver personalised, evidence-based care to support recovery and long-term results.
Neck
Neck pain often develops from sustained postures, stress-related tension, disc irritation, or sudden injuries such as whiplash. Learn more about the causes of your neck pain and how it can be treated.
Shoulder
Shoulder pain often develops from rotator cuff strain, tendon irritation, joint instability…….
Elbow
Elbow pain commonly results from repetitive strain, tendon overload, gripping activities……
Foot
Foot pain often develops from overuse, poor footwear, plantar fasciitis……
Lower Leg
Lower leg pain can arise from muscle strain, shin splints, tendon irritation or……
Knee
Knee pain often develops from ligament strain, cartilage irritation, tendon overload, arthritis, or altered movement patterns. Learn more about the causes of your knee pain and how it can be treated.
Hip
Hip pain commonly results from joint stiffness, tendon irritation…….
Wrist / Hand
Hand and wrist pain often develops from repetitive strain, tendon irritation……
Ankle
Ankle pain frequently results from sprains, instability, tendon strain…..
Whole Body
Whole-body or widespread musculoskeletal pain can develop……
Lower back
Lower back pain often develops from muscle strain, disc irritation, joint dysfunction, nerve sensitivity, or prolonged postures. Learn more about the causes of your lower back pain and how it can be treated.
Upper Back
Upper back pain commonly results from postural strain, muscle tension…….
Pelvis / Sacroiliac Joint
Pelvic or sacroiliac joint pain often develops from joint irritation, pregnancy……
How to Book
Book Online
View availability and book a session online through our external booking portal.
Message Us on WhatsApp
Message our reception directly. Our desk is staffed every morning Mon-Fri , as well as afternoons on Mon, Tue and Thu.
Call Us
Call our reception directly. Our desk is staffed every morning Mon-Fri , as well as afternoons on Mon, Tue and Thu.
Email Us
Email our admin team for appointment enquiries, treatment questions, or general information. We’ll respond as soon as possible to assist you.
Research and Insights
Highlighted articles from our Blog:
-
The Ultimate Guide to Overcoming Mechanical Neck Pain
Mechanical or non-specific neck pain refers to discomfort in the cervical spine area that isn’t caused by a severe underlying disease or structural pathology. It affects the region between the base of your skull and the top of your shoulders. What is Mechanical Neck Pain? It is common, particularly among office workers and those who…
-
Strength Training: Why It’s Essential for Peri-Menopausal and Menopausal Women
As women go through peri-menopause and menopause, their bodies experience significant hormonal and physical changes. These changes often result in reduced muscle mass, decreased bone density, and a slower metabolism. However, there is good news: strength and resistance training can empower you to take control of your health during this stage of life. As women…
-
Knee Surgery (P)rehab Exercises
Prepare your body before surgery with exercise. Focus on range of motion through the knee, hip and spine. Strengthening has been shown to improve function pre and post operatively which can improve long term function and quality of life. Exercises: Elevated Bridge Why?Non weight bearing exercise suitable for beginners through to intermediate level.To gain a muscular…
