Physiotherapy Services

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Physiotherapy

We treat bone, muscle, ligament, and fascia issues with distinctive, evidence-based, hands-on physiotherapy that is proven to reduce pain, restore movement, and improve daily function beyond standard approaches.

Our team of expert physiotherapists speed up recovery. We help restore full function. Each programme is tailored for you. We use hands-on treatment, clear exercises, and advice. We treat both new and chronic problems, focusing on the root cause. We help you build long-term strength and resilience for confident movement.

Our services are at Marylebone and Moorgate clinics. Our experienced team provides a calm, professional setting for your best outcome.

Treatment Details

We treat back and neck pain, sports injuries, tendon and muscle strains, and joint pain (shoulder, hip, knee, ankle). We support clients with long-standing issues that require improved movement, strength, or control.

Session Experience

We assess your symptoms, movement, and goals in detail. We explain our findings clearly. Treatment starts right away. You also get practical exercises and advice to aid recovery.

Booking

Book appointments online or contact our team. We run appointments every working day in both clinics.

Insurance

We work with many insurers, including Bupa and offer self-pay options. Pay per session or in pre-paid blocks. If unsure about your cover, our team can guide you. View our Insurance help page.

View Moorgate Clinic (65 London Wall, EC2) View Marylebone Clinic (3 Spanish Place, W1U)

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Woman performing a Clinical Pilates exercise with a Pilates ring at Movement Perfected London

Musculoskeletal Physiotherapy

At our Moorgate and Marylebone physiotherapy clinics, we treat postural imbalances, disc-related injuries and nerve-driven pain (including sciatica) with a thorough biomechanical assessment, hands-on therapy and a structured movement plan—aiming not only to ease the pain, but to get you back to full mobility and prevent the issue returning.

Joint Pain

From knee, hip, shoulder or ankle pain through to osteoarthritis, we offer targeted management plans including mobility work, strength-training, lifestyle advice and condition-specific rehabilitation to help you move well, reduce discomfort and protect your joints long-term.

Tendon & Ligament Issues

Whether it’s Achilles tendinopathy, rotator-cuff issues or tennis/elbow-type overload injuries, our physiotherapists specialise in soft-tissue and ligament recovery. We combine soft-tissue techniques, progressive load-based rehab and tailored exercise programmes — helping you move pain-free, stronger and confident in returning to your activity.

Book an Appointment or Contact Us to learn more.

Pre and Post Surgery Treatment

Pre Surgery

Before surgery, our physiotherapy team provides time to discuss your expectations and share expert insight into the procedure. We also offer targeted techniques to help maximise your recovery and surgical outcomes.

Post Surgery

Our physiotherapists will provide you with 1:1 support to build up your body and get the best strategy to help you achieve your therapeutic goals.

Physiotherapist Christopher Pettit analyses knee condition at movement perfected Moorgate clinic

Sport Specific Physiotherapy

We Accommodate

• Runners – Managing overuse injuries, improving running mechanics, and enhancing endurance
• Footballers & Team Sport Athletes – Knee ligament rehab, ankle stability, and agility work
• Cyclists – Addressing knee pain, lower back stiffness, and bike fit-related issues
• Gym & Strength Athletes – Injury prevention, technique refinement, and load management
• Skiers & Snowboarders – Knee stability, strength conditioning, and injury recovery
• Swimmers & Triathletes – Shoulder health, mobility work, and performance optimisation
• Climbers –
• Tennis & Racket Sport Athletes –
• Hyrox & Crossfit Atheletes –

What We Treat

• Acute & Chronic Sports Injuries – Muscle strains, ligament sprains, stress fractures
• Overuse Injuries – Tendinopathies, shin splints, Achilles pain
• Post-Surgery Rehabilitation – ACL reconstructions, meniscus repairs, shoulder stabilisation
• Biomechanical & Movement Assessments – Running gait, cycling positioning, strength imbalances
• Sport-Specific Strength & Conditioning – Enhancing power, agility, and resilience

Menopause

At our Moorgate and Marylebone physiotherapy clinics we provide specialist physiotherapy and movement-based solutions to support women through menopause and perimenopause. Our approach helps manage musculoskeletal pain, pelvic health concerns, and overall well-being during this stage of life.

Menopause MOT

Includes a pelvic floor check, exercise program, lifestyle advice, and education.

• Musculoskeletal Health – Managing joint pain, osteoporosis, and muscle weakness
• Strength & Bone Health – Tailored exercise plans to prevent bone density loss
• Pelvic Floor Physiotherapy – Addressing urinary incontinence, prolapse, and pelvic discomfort
• Managing Menopause-Related Pain – Helping with back pain, neck tension, and joint stiffness
• Pilates for Hormonal Balance – Supporting mobility, flexibility, and stress relief

Common Menopause-Related Issues We Treat

• Joint & Muscle Pain – Addressing stiffness, weakness, and postural imbalances
• Osteoporosis & Bone Health – Strength training for bone density preservation
• Pelvic Floor Dysfunction – Supporting bladder control, prolapse management, and core stability
• Reduced Flexibility & Balance – Improving movement efficiency and reducing fall risk
• Weight Management & Energy Levels – Exercise strategies tailored to hormonal changes

Our Approach

• Specialist Physiotherapy – Focused on hormonal and musculoskeletal changes
• Pelvic Health Support – Addressing postural shifts, incontinence, and prolapse
• Reformer Pilates & Strength Training – Safe, effective exercise for long-term health
• Personalised Care Plans – Addressing individual concerns and fitness levels
• Lifestyle & Movement Coaching – Helping clients stay active and feel strong

Manual Therapy

• Joint Mobilisation
• Joint Manipulations
• Targeted Massage Release

• Manual Stretching and overpressures
• Myofascial release
• Muscle Energy Techniques

Exercise Therapy

• Stretch short muscles
• Strengthen weak muscles
• Guided sessions to help you get the techniques right to get the results we are aiming for.
• Taking your body from injury to function

Shockwave

• Tendon Management and fascia Pain
• Proven to help treat tendon injuries, these are injuries to the structure that links the muscle to the bone

Find out more about shockwave

Dry Needling

• Boost circulation
• Relax the nervous system
• Release local endorphins

Assessment Treatment and Structured Plan

• Initial Questionnaire background history
• Targeted Physiotherapy questions to guide the manual assessment.
• Manual assessment of Daily Mechanics and postures
• Postural Mechanics
• Joint biomechanics and proprioception
• Muscle length, and strength imbalances

• Diagnosis
• What is happening and contributing to the issue
• The steps we can take to improve
• Timeline
• Setting goals together to achieve this objective.
• Analysis if onward referral for imaging or treatment is needed.

• Personalised treatment plan tailored to your presentation, goals, and lifestyle
• Hands-on manual therapy techniques where indicated
• Targeted exercise prescription to address identified weaknesses or imbalances
• Load management and activity modification guidance
• Progress monitored and plan adjusted at each session
• Clear rationale provided for each stage of your treatment

• Personalised home exercise programme to support progress between sessions
• Technique videos provided for each exercise to ensure correct and safe execution
• Proper form guidance to maximise therapeutic benefit and avoid aggravation
• Programme progressed in line with your recovery and goals
• Any questions on exercises addressed at your next appointment

Physiotherapy team meeting in clinical in Pilates studio

Private Insurance Details

We work with Axa, Aviva, Bupa, Bupa International/Global, Cigna, Hcml, IPRS, Vitality, WPA

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Our Clinicians

Our team of expert physiotherapists in London is based across our Moorgate and Marylebone clinics, providing high-quality, personalised care for a wide range of conditions.