Neck

Long commutes, hours looking at screens, or a stressful week can all lead to the same unwelcome companion: a headache that starts at the base of the neck and tightens around the head. Many clients at MOVEMENTPERFECTED initially think they just have “stress headaches” or eye strain. However, if the pain is accompanied by neck…

Mechanical or non-specific neck pain refers to discomfort in the cervical spine area that isn’t caused by a severe underlying disease or structural pathology. It affects the region between the base of your skull and the top of your shoulders. What is Mechanical Neck Pain? It is common, particularly among office workers and those who…