Lateral Hip Pain: A Physiotherapist’s Guide to Gluteal Tendinopathy
If you’ve been feeling a stubborn ache on the outside of your hip, you are not alone. For years, this pain was almost always dismissed as “bursitis.” However, modern research shows that the real culprit is usually gluteal tendinopathy—a condition in which the tendons of your gluteus medius and minimus muscles struggle to keep up…
