
Fara Sonday
Physiotherapist
Clinical Pilates Specialist
Womens Health Practitioner
Acupuncture Practitioner
My Story
Fara is a highly experienced physiotherapist with over 15 years of clinical practice since graduating from the University of Cape Town in 2005. After relocating to London in 2008, she has built a strong foundation in musculoskeletal (MSK) physiotherapy, treating conditions such as back pain, and postural issues, and guiding clients through pre- and post-operative rehabilitation. Known for her excellent manual therapy skills and evidence-based approach, Fara is passionate about helping her clients achieve pain-free movement and an improved quality of life.
In addition to her extensive MSK experience, Fara has developed specialized expertise in both men’s and women’s health physiotherapy. She provides expert care for pelvic floor dysfunction, pelvic organ prolapse, postnatal recovery, as well as men’s health issues like urinary and erectile dysfunction and post-prostatectomy rehabilitation. Fara is committed to delivering personalized, high-quality care, ensuring her clients achieve their best possible outcomes.
Fara holds advanced qualifications in acupuncture, Pilates, spinal manipulation, and cognitive functional therapy for lower back pain, making her well-rounded in providing comprehensive care. She is a proud member of HCPC, CSP, and POGP.
My Collegues
Christopher Pettit
Physiotherapy
Reformer Pilates
Elinor East
Physiotherapy
Reformer Pilates
Peter Pope
Physiotherapy
Becky Nutt
Physiotherapy
Reformer Pilates
Megan Edwards
Physiotherapy
Reformer Pilates
Alex Smart
Physiotherapy
Reformer Pilates
Tegan Fletcher
Physiotherapy
Reformer Pilates
Tomasso Cairoli
Osteopathy

Keya Shah
Reformer Pilates

Kamila Fuczko
Physiotherapy
Running Analysis

Gitta Gomory
Physiotherapy
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