My Story

My passion for human performance led me to pursue a degree in Sport and Exercise Science at The University of Exeter. This interdisciplinary program provided a solid foundation in biology, physiology, psychology, and biomechanics, shaping my understanding of human movement. Building on this knowledge, I furthered my education by obtaining a Physiotherapy Degree at Cardiff University.

During my early career, I gained diverse experiences through junior positions in Cardiff and Bath. These roles exposed me to various specialties, including neurorehabilitation, working with clients with head injuries and progressive neurological conditions, as well as respiratory care in intensive care units and the community. I also gained valuable experience in trauma and orthopedics, pre and post-operation care, musculoskeletal departments, and fracture clinics. These experiences allowed me to develop a comprehensive understanding of different patient populations and the importance of tailoring treatment plans to individual circumstances.

Driven by a desire for growth and learning, I sought opportunities in London and joined a progressive private practice. As part of a training Musculoskeletal post, I worked alongside a dynamic team of physiotherapists, benefiting from a strong educational component that accelerated my development in this area. It was during this time that I first encountered Clinical Pilates, a transformative experience that shaped my approach to rehabilitation.

Motivated by new experiences and opportunities abroad, I accepted a position in a bustling sports and medical clinic in Australia. This international exposure expanded my horizons and deepened my understanding of the field.

Returning to London, I joined a multidisciplinary team in Broadgate, drawn by the presence of a previous clinical educator and the collaborative environment. It was here, alongside my work, that Elinor and I embarked on the journey of creating Movement Perfected. Our company was born in 3 Spanish Place, and it has been a truly rewarding experience. Along the way, we have had the privilege of working with and learning from a multitude of interesting individuals. To those who have been a part of my story so far, I extend my heartfelt gratitude.

Together, we continue to strive for excellence, growth, and the pursuit of optimal movement at Movement Perfected.