Womens Health Physiotherapy

Women’s Health Physiotherapy at Movement Perfected

At Movement Perfected Physiotherapy,  Fara Sonday is our specilist for Women’s Health Physiotherapy. 

Fara provides expert care for a wide range of conditions, including:

Conditions We Treat

• Pelvic Floor Dysfunction
• Incontinence (stress, urge, or mixed)
• Constipation and bowel-related discomfort
• Urinary Frequency and Overactive Bladder
• Interstitial Cystitis (Bladder Pain Syndrome)
• Pelvic Organ Prolapse
• Physiotherapy can effectively manage mild to moderate pelvic organ prolapse (POP) through pelvic floor strengthening and symptom relief strategies. For moderate to advanced POP, physiotherapy remains valuable but may need to be combined with gynaecological interventions, such as a pessary or surgery.
• Pelvic Pain and Pudendal Neuralgia
• Vaginal Pain Conditions
• Vaginismus
• Vestibulodynia
• Vulvodynia
• Diastasis Recti (post-natal abdominal separation)
• Perineal, Episiotomy, and Caesarean Section Scarring
• Prenatal MOT (incl 35 week check-up for measurements and perineal massage, also good to flag preg-related pain)
• Postnatal MOT (Mother’s Check-Up {from 6 weeks onwards})
• Menopause MOT (PF check, ex program, lifestyle advice and education)
• Cording (following breast surgery)
• Post-Operative Care (e.g., hysterectomy, prolapse repair)
• Post-Chemotherapy Rehabilitation

What Happens During a Session?

Your journey with us begins with a thorough initial consultation, during which we take time to understand your:

• Bladder and bowel function
• Sexual health history
• Obstetrics history
• Pelvic floor function

Depending on your condition and comfort, Fara may perform an internal vaginal examination to better assess your pelvic floor muscles.