Move in the best way for your body #movetoimprove

Physiotherapy, Pilates,  Personal Training

Elinor is Friendly, knowledgable and so encouraging. Really felt I was in the right place!

Christine B (Net promotor score review)

Professional & friendly service

Kelly Simpkin-Clarke (Net promotor score review) 

The physiotherapist I saw was recommended to me. Felt I had a good and in depth initial assessment and treatment session. Lots of practical advice plus exercises given.

Margaret Clay (Net promotor score review) 

great session thoroughly professional

Akshay Misra (Net promotor score review) 

the physiotherapist did a proper assessment, was easy to understand. was patient and explained what exercises to do and what areas it would target.

Naomi Dsouza (Net promotor score review) 

Friendly professional approach. From past experience, very effective. Premises are well located, very well appointed, clean and well kept.

Judith Pattman (Net promotor score review) 

Christopher Pettit

Physiotherapy
Reformer Pilates

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Elinor East

Physiotherapy
Reformer Pilates

Book Now

Peter Pope

Physiotherapy

Becky Nutt

Physiotherapy
Reformer Pilates

Megan Edwards

Physiotherapy
Reformer Pilates

Alex Smart

Physiotherapy
Reformer Pilates

Tegan Fletcher

Physiotherapy
Reformer Pilates

Tomasso Cairoli

Osteopathy

Keya Shah

Reformer Pilates

Fara Sonday

Physiotherapy
Womens Health

Trustpilot

Physiotherapy

At MOVEMENTPERFECTED, we focus on helping you move better. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance performance, our team is here to address your body’s unique needs.

Musculoskeltal Physiotherapy

Our highly skilled physiotherapists provide evidence-based treatment for:

  • Back and neck pain
  • Joint pain in shoulders, hips, and knees
  • Tendon issues such as tendinopathy
  • Muscle strains and postural imbalances

Using the latest research and proven methods, we create personalised plans to help you recover and build resilience for your lifestyle.

Find out more

Sports Physiotherapy

Whether you’re recovering from an injury or aiming to enhance performance, we’re here to help with:

  • Knee pain and ligament injuries (e.g., ACL, meniscus)
  • Tendon problems such as Achilles tendinopathy
  • Rotator cuff and shoulder injuries
  • Muscle strains, tears, and imbalances
  • Ankle sprains and foot pain
    Our evidence-based treatments and personalised plans will have you performing at your best. We understand the role sport plays in your life because it’s a big part of ours too.

Find out more….

Sports Physiotherapy

Pre- and Post-Surgery Physiotherapy

  1. We partner with your surgery team and trusted London consultants to provide personalised care for:
  • Hip and knee replacements
  • ACL reconstruction and meniscal repairs
  • Rotator cuff and labral repairs
  • Spinal surgeries, including decompression and fusion
  • Achilles tendon and ankle surgeries
    With clear communication, a central point of contact, and dedicated time to discuss your needs, we ensure you are fully supported throughout your recovery.

.  Find out more….

Womens Health Physiotherapy

We provide personalised care for:

  • Menopause and perimenopause symptoms
  • Incontinence, prolapse, and bowel concerns

Treatment and a plan to move with confidence

find out more…..

Mermaid on chair

Pre and Postnatal Physiotherapy

  1. Evidence-based treatment and management plans to care for your body:
  • During pregnancy
  • Postpartum recovery
  • Pelvic health concerns
  • Musculoskeletal issues like back and pelvic pain

Find out more about how we can help…..

 

Mens Health Physiotherapy

  1. Explore our holistic approach to:
  • Managing urinary incontinence
  • Relieving pelvic pain
  • Addressing erectile dysfunction

Discover how we can help…

     

     

    Pilates

    At MOVEMENTPERFECTED, our physiotherapy-led Reformer and 1:1 Pilates sessions are tailored to your unique needs. Designed to improve strength, posture, and mobility, they support recovery, rehabilitation, and performance—all with expert guidance. Move better, feel stronger, and achieve your goals with personalized care.

    Reformer Pilates

    Reformer Pilates is a great way to improve core strength, posture and movement intelligence.  We run small group classes with a maximum of 4 people to ensure safe and targeted sessions.  The studio is brand new and equiped with the latest balanced body reformers.  Find out more…

    1:1 Pilates

    1:1 Pilates at MOVEMENTPERFECTED is tailored to your unique needs and goals. Using a variety of state-of-the-art equipment—including Reformers, Cadillacs, and Wunda Chairs—our expert instructors help you improve strength, mobility, and posture with fully personalized guidance. Find out more…

    Trustpilot