Physiotherapy & Pilates in Moorgate

Experience evidence-based treatment, hands-on physiotherapy, and high-quality Reformer Pilates at our Moorgate clinic.

Expert Care

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Moorgate

Step into the City, step out pain-free. At MOVEMENTPERFECTED Moorgate, we help you move better, feel stronger, and enjoy lasting body confidence. Our specialist physiotherapy and Pilates clinic is just steps from Moorgate Station, right in the heart of the City.
We offer focused services to restore, enhance, and maintain your physical well-being. Unlike typical physio studios, we combine expert diagnosis with truly personalised treatment plans and seamless transitions between physiotherapy and Pilates, all under one roof. Recovering from injury, dealing with discomfort, or building strength and resilience? Our team will guide you with expertise and care.
Our approach delivers results you can see and feel. 92% of our clients report significant pain reduction and improved mobility after their first six sessions. We provide advanced Physiotherapy, one-to-one Clinical Pilates, and small Reformer Pilates classes. Experienced clinicians tailor every session to your needs and goals.
The Moorgate clinic features a light, modern Reformer studio for targeted movement. We have dedicated spaces for clinical Pilates, rehabilitation, and private physiotherapy treatment. Each environment feels calm, welcoming, and supportive, helping you focus on your health.
Want to return to sport, build functional strength, improve posture, or feel at ease in daily life? Imagine waking up on a busy weekday, standing tall, and tying your shoes without a hint of stiffness before heading out the door. We help you make that real, lasting progress.

Conditions we Treat in Moorgate with Physiotherapy

1. Neck (Cervical Spine)

Common conditions:

  • Mechanical neck pain

  • Cervical joint dysfunction

  • Muscle strain / overload

  • Whiplash-associated disorder

  • Cervicogenic headache

  • Disc bulge / disc herniation

  • Cervical radiculopathy (nerve root irritation)

  • Facet joint irritation

  • Postural neck pain (desk-based / tech neck)

Neck pain related to jaw (TMJ) or shoulder dysfunction

2. Upper Back (Thoracic Spine)

Common conditions:

  • Thoracic stiffness and joint restriction

  • Postural thoracic pain

  • Mid-back muscle strain

  • Costovertebral / costotransverse joint pain

  • Rib dysfunction

  • Thoracic disc irritation (less common)

  • Breathing-related thoracic pain

Pain associated with prolonged sitting or cycling posture

3. Lower Back (Lumbar Spine)

Common conditions:

  • Mechanical low back pain

  • Lumbar disc bulge / herniation

  • Sciatica

  • Lumbar radiculopathy

  • Facet joint pain

  • Muscle strain / overload

  • Recurrent or persistent low back pain

  • Spondylolysis / spondylolisthesis

  • Postural or load-related back pain

Back pain related to hip or pelvic dysfunction

3. Lower Back (Lumbar Spine)

Common conditions:

  • Mechanical low back pain

  • Lumbar disc bulge / herniation

  • Sciatica

  • Lumbar radiculopathy

  • Facet joint pain

  • Muscle strain / overload

  • Recurrent or persistent low back pain

  • Spondylolysis / spondylolisthesis

  • Postural or load-related back pain

Back pain related to hip or pelvic dysfunction

4. Shoulder

Common conditions:

  • Rotator cuff tendinopathy

  • Rotator cuff tears (partial / degenerative)

  • Subacromial pain syndrome

  • Shoulder impingement-type pain

  • Frozen shoulder (adhesive capsulitis)

  • Shoulder instability

  • Labral injury

  • AC joint irritation

  • Biceps tendinopathy

Post-surgical shoulder rehabilitation

5. Elbow

Common conditions:

  • Tennis elbow (lateral epicondylalgia)

  • Golfer’s elbow (medial epicondylalgia)

  • Elbow joint stiffness

  • Olecranon bursitis

  • Distal biceps tendinopathy

  • Triceps tendinopathy

  • Nerve irritation (ulnar / radial nerve)

Post-fracture or post-surgical rehab

6. Wrist & Hand

Common conditions:

  • Wrist sprains

  • Tendinopathies (e.g. De Quervain’s)

  • Carpal tunnel syndrome

  • Guyon’s canal syndrome

  • Thumb base (CMC) arthritis

  • Finger joint sprains

  • Trigger finger

  • Overuse / load-related wrist pain

Post-fracture stiffness and rehab

6. Wrist & Hand

Common conditions:

  • Wrist sprains

  • Tendinopathies (e.g. De Quervain’s)

  • Carpal tunnel syndrome

  • Guyon’s canal syndrome

  • Thumb base (CMC) arthritis

  • Finger joint sprains

  • Trigger finger

  • Overuse / load-related wrist pain

Post-fracture stiffness and rehab

7. Hip

Common conditions:

  • Hip joint osteoarthritis

  • Hip flexor strain / tendinopathy

  • Gluteal tendinopathy

  • Greater trochanteric pain syndrome

  • Femoroacetabular impingement (FAI)

  • Labral pathology

  • Groin pain / adductor strain

  • Sports-related hip pain

  • Post-surgical hip rehabilitation

8. Pelvis & Sacroiliac Joint (SIJ)

Common conditions:

  • Sacroiliac joint dysfunction

  • Pelvic girdle pain

  • Pregnancy-related pelvic pain

  • Postpartum pelvic pain

  • Load-transfer dysfunction

  • Lower back–hip interaction pain

  • Pelvic asymmetry-related pain

8. Pelvis & Sacroiliac Joint (SIJ)

Common conditions:

  • Sacroiliac joint dysfunction

  • Pelvic girdle pain

  • Pregnancy-related pelvic pain

  • Postpartum pelvic pain

  • Load-transfer dysfunction

  • Lower back–hip interaction pain

  • Pelvic asymmetry-related pain

9. Knee

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Common conditions:

  • Patellofemoral pain syndrome

  • Meniscal injury

  • Knee osteoarthritis

  • ACL / PCL injury and rehab

  • MCL / LCL injury

  • Tendinopathies (patellar, quadriceps)

  • Post-surgical knee rehabilitation

  • Running-related knee pain

Load-related knee pain (squatting, stairs)
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10. Lower Leg (Shin & Calf)

Common conditions:

  • Calf muscle strain

  • Achilles tendinopathy

  • Medial tibial stress syndrome (shin splints)

  • Stress reactions / stress fractures (rehab phase)

  • Compartment-type pain

  • Peroneal muscle overload

Nerve-related lower leg pain

11. Ankle

Common conditions:

  • Ankle sprains (acute and recurrent)

  • Chronic ankle instability

  • Achilles tendinopathy

  • Posterior tibial tendon dysfunction

  • Sinus tarsi syndrome

  • Ankle osteoarthritis

  • Post-fracture ankle rehabilitation

Running- and sport-related ankle pain

12. Foot

Common conditions:

  • Plantar fasciopathy

  • Heel pain

  • Metatarsalgia

  • Morton’s neuroma

  • Hallux rigidus / hallux valgus

  • Tendon overload (peroneals, flexors)

  • Midfoot pain

Load-related foot pain in runners

13. Whole-Body / System-Based MSK Presentations

Common themes:

  • Persistent or recurrent pain

  • Overuse injuries

  • Load-management issues

  • Postural or work-related pain

  • Sports injury prevention and performance

  • Post-surgical rehabilitation pathways

  • Return-to-sport rehabilitation

  • Movement efficiency and biomechanics

 

How to find us

65 London Wall
Moorgate
London
EC2M 5TU

Click for directions

Closet Tubes 

Moorgate (3mins)
Liverpool Street *(3mins)
Bank (5mins)

 

By Rail, Underground and Bus

If you are arriving by Underground, Moorgate Station is your closest option—just a 2 to 3 minute walk from the clinic. Use the Northern, Circle, District, Hammersmith & City, or Metropolitan lines for the quickest access.
Liverpool Street Station is about a 6 to 7-minute walk away and is served by the Elizabeth Line, Central, Circle, and Hammersmith & City lines, as well as National Rail services.
Bank Station is approximately a 7-minute walk and provides access to the Central, Northern, Waterloo & City, DLR, and Circle/District lines.

Several convenient bus routes stop within a short walk of 65 London Wall, serving various parts of London:

  • 21 – Runs between Holloway and Lewisham via Bank and Moorgate, providing convenient access from north and south-east London.
  • 43 – Connects Friern Barnet, Moorgate, and London Bridge, offering an additional cross-city route.
  • 76 – Connects Tottenham Hale and Waterloo, passing St Paul’s and the City, with stops at London Wall/Moorgate.
  • 00 – Runs from St Paul’s through London Wall and Moorgate to Shadwell.
  • 1hese routes serve London Wall/Moorgate and nearby bus stops, typically within a 2– to -minute walk of the clinic.

Typical Bus Stops Within Easy Reach

  • London Wall / Moorgate Station (Stop A, outside HSBC, and Stop N, near Boots) are the main stops for routes 21, 43, 76, and 100.
  • London Wall (N) – additional stop for routes including 21 and 76.
  • Finsbury Square & Moorgate Station (B) – additional options when approaching from Bank or Liverpool Street.

On Foot or by Cycle

The City of London is highly walkable. Santander Cycles docking stations are nearby and frequently used. Secure bike racks are available just 20 metres from our entrance, making it easy to lock your bike safely. The short distance from major public transport hubs makes the clinic easily accessible on foot or by bicycle.

Useful Travel Tips

  • For real-time route options, live travel updates, and bus departure times, use Transport for London’s Journey Planner. Oyster cards, contactless payment cards, and Travelcards are accepted on buses, tubes, and trains, allowing for seamless travel throughout central London.

ONce you are through the door at 65 London wall

Getting to your appointment should be simple. Here’s the quickest path to our Moorgate physiotherapy clinic at 65 London Wall, EC2M.
65 London Wall has a large main entrance. Enter the building and go straight to the main reception desk. Check in with the receptionist as part of standard security.
Once signed in, Movement Perfected is located on the third floor.
  • The stairs are directly ahead on the right. Both the lift and wide stairways accommodate mobility devices, ensuring full accessibility for all visitors.
  • The lift is slightly to the left.
Take the lift to the third floor, slightly to the left of reception, or use the stairs opposite. Turn right as you arrive.
Walk through the double doors in front of you. Continue to the end of the corridor, then turn the corner. Our Moorgate physiotherapy clinic is Room 93 on the left.
Inside, a member of our team will welcome you. Please sign in using the iPad at reception. This notifies your physiotherapist that you have arrived for your appointment.
You are welcome to take a seat while you wait. We provide comfortable seating, water, reading material, and Wi-Fi.
We look forward to welcoming you to our Moorgate physiotherapy clinic.

Meet our Moorgate Physiotherapy team

What our clients say

Common queiries about our services

Physiotherapy in Moorgate – Frequently Asked Questions

What can I expect during my first physiotherapy session?

Your initial session will include a comprehensive assessment of your condition, followed by a tailored treatment plan designed to address your specific needs and goals.

What should I wear to my appointment?

We recommend wearing comfortable, loose-fitting clothing that allows for easy movement, such as sportswear or gym attire.

Do I need a GP referral to book a session?

No referral is necessary. You can book directly with us, although some insurance providers may require one for coverage purposes.

Take the Next Step Towards Better Movement

Ready to enhance your well-being and achieve your fitness and health goals? Book your session at MOVEMENTPERFECTED Marylebone today and experience our expert care firsthand.