• Online Booking
Movement Perfected
  • Home
  • About Us
  • The Team
  • Physiotherapy
  • Clinical Pilates
  • Reformer Classes
  • Blog
  • Prices List
  • Faqs
  • Contact us
Select Page
Calf Strains – what happens, and how to recover?

Calf Strains – what happens, and how to recover?

by Christopher Pettit | May 5, 2020 | Foot and Ankle Clinic, Pain, Physiotherapy, Rehabilitation, Running Clinic, Tips, Treatment

The calf is made up of three muscles: Gastrocnemius  Soleus Plantaris  The gastrocnemius is the largest and most commonly strained muscle.  It crosses three joints, knee, ankle and metatarsals in the foot. The most common place for a strain is on the middle inside...

Recent Posts

  • Knee Surgery (P)rehab Exercises
  • The best exercises to release tight hips
  • Lateral Hip Pain
  • Talking all about the Glutes
  • Femoral Acetabular Impingement Sydrome Case Study

Site Navigation

  • Home
  • About Us
  • The Team
  • Physiotherapy
  • Clinical Pilates
  • Reformer Classes
  • Blog
  • Prices List
  • Faqs
  • Contact us

Menu

  • Home
  • About Us
  • The Team
  • Physiotherapy
  • Clinical Pilates
  • Reformer Classes
  • Blog
  • Prices List
  • Faqs
  • Contact us

Team

  • Christopher Pettit
  • Elinor East
  • Natasha Mahmood
  • Megan Edwards
  • Peter Pope
  • Alex Smart
  • Rebecca Nutt
  • Fara Sonday
  • Kamila Fuczko
  • Keya Shah
  • Gitta Gomory
  • Tomasso Cairoli
  • Join our team

Locations

3 Spanish Place
Marylebone
London
W1U 3HX

65 London Wall
Moorgate
London
EC2M 5TU