Physiotherapy
Sports Physiotherapy
Pilates 1:1 Machine (reformer, trapeze table, pilates chair)
Pilates 2:1 Machine (reformer, trapeze table, pilates chair)
Pilates reformer classes
Sports Massage
Osteopathy
Musculoskeletal Physiotherapy
Relief for Pain, Injury, and Movement Issues
- What We Treat: Back pain, neck pain, shoulder pain, knee pain, hip pain, ankle sprains, hand and wrist injuries, and more.
- Who It’s For: Individuals with muscle, joint, or nerve issues from daily life, work, or ageing.
Sports Physiotherapy
Injury Recovery and Performance Enhancement for Athletes
- What We Treat: Sports injuries like ligament tears, tendonitis, shin splints, and post-operative rehabilitation.
- Who It’s For: Athletes of all levels looking to recover or improve performance.
Post-Surgery Rehabilitation Physiotherapy
Comprehensive Recovery Plans After Surgery
- What We Treat: Joint replacements, ACL reconstruction, spinal surgery, fractures, and tendon repairs.
- Who It’s For: Patients recovering from orthopaedic or general surgeries who need support regaining function.
Pilates and Movement Therapy
Strengthen Your Body, Improve Your Posture, and Move Pain-Free
- What We Offer: Reformer and mat Pilates, and tailored exercise programmes.
- Who It’s For: People with chronic pain, postural issues, or those recovering from injury looking for a long-term solution.
Women’s Health Physiotherapy
Specialist Care for Pre- and Post-Natal Women and Pelvic Floor Health
- What We Treat: Pelvic floor dysfunction, pelvic organ prolapse, incontinence, pre- and post-natal care.
- Who It’s For: Women experiencing pelvic health issues or recovering from childbirth.
Men’s Health Physiotherapy
Expert Support for Pelvic Health and Post-Surgical Recovery
- What We Treat: Urinary incontinence, recovery post-prostate surgery, and pelvic floor pain.
- Who It’s For: Men seeking solutions for pelvic health or surgical recovery.