{"id":8211,"date":"2026-02-10T15:53:02","date_gmt":"2026-02-10T15:53:02","guid":{"rendered":"https:\/\/movementperfected.com\/staging\/2390\/?page_id=8211"},"modified":"2026-03-24T16:00:06","modified_gmt":"2026-03-24T16:00:06","slug":"analysis-and-physiotherapy-for-runners-kadence","status":"publish","type":"page","link":"https:\/\/movementperfected.com\/staging\/2390\/analysis-and-physiotherapy-for-runners-kadence\/","title":{"rendered":"Sport Physiotherapy"},"content":{"rendered":"<style>.kb-row-layout-id8211_1da9ec-b9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8211_1da9ec-b9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8211_1da9ec-b9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-sm, 1rem) * 1 )\/2)));}.kb-row-layout-id8211_1da9ec-b9{background-image:url('https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/contact-us.jpg');background-size:cover;background-position:52% 74%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id8211_1da9ec-b9 > .kt-row-layout-overlay{opacity:0.59;background-color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id8211_1da9ec-b9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8211_1da9ec-b9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8211_1da9ec-b9 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{display:flex;}.kadence-column8211_6bbd33-7c > .kt-inside-inner-col,.kadence-column8211_6bbd33-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8211_6bbd33-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column8211_6bbd33-7c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8211_6bbd33-7c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8211_6bbd33-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_6bbd33-7c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column8211_6bbd33-7c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8211_6bbd33-7c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column8211_6bbd33-7c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8211_6bbd33-7c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column8211_6bbd33-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column8211_6bbd33-7c, .kt-inside-inner-col > .kadence-column8211_6bbd33-7c:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_6bbd33-7c kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8211_7d6bb4-3e, .wp-block-kadence-advancedheading.kt-adv-heading8211_7d6bb4-3e[data-kb-block=\"kb-adv-heading8211_7d6bb4-3e\"]{text-align:center;font-size:64px;line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_7d6bb4-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_7d6bb4-3e[data-kb-block=\"kb-adv-heading8211_7d6bb4-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_7d6bb4-3e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_7d6bb4-3e[data-kb-block=\"kb-adv-heading8211_7d6bb4-3e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading8211_7d6bb4-3e wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_7d6bb4-3e\"><br><br>Sport Physiotherapy<\/h1>\n\n\n<style>.kadence-column8211_83d7b5-1d > .kt-inside-inner-col,.kadence-column8211_83d7b5-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_83d7b5-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_83d7b5-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_83d7b5-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_83d7b5-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_83d7b5-1d{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_83d7b5-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_83d7b5-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_83d7b5-1d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns8211_b9d032-c5{gap:var(--global-kb-gap-xs, 0.5rem );flex-direction:row-reverse;justify-content:center;align-items:flex-start;}.kt-btns8211_b9d032-c5 .kt-button{font-weight:normal;font-style:normal;}.kt-btns8211_b9d032-c5 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns8211_b9d032-c5 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns8211_b9d032-c5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8211_b9d032-c5 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns8211_b9d032-c5 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns8211_b9d032-c5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8211_b9d032-c5 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns8211_b9d032-c5\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn8211_e87592-2e.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn8211_e87592-2e.kb-button{font-size:16px;letter-spacing:0px;font-family:var( --global-heading-font-family, inherit );font-weight:400;text-transform:capitalize;box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.2);}<\/style><span class=\"kb-button kt-button button kb-btn8211_e87592-2e kt-btn-size-large kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">Book here<\/span><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col,.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_1fb9c6-20{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_1fb9c6-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_1fb9c6-20\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8211_0e67f9-f2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8211_0e67f9-f2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8211_0e67f9-f2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1411px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8211_0e67f9-f2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8211_0e67f9-f2 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8211_0e67f9-f2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8211_0e67f9-f2 alignfull has-theme-palette4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8211_98120c-4e > .kt-inside-inner-col,.kadence-column8211_98120c-4e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_98120c-4e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_98120c-4e > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_98120c-4e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_98120c-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_98120c-4e{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_98120c-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_98120c-4e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_98120c-4e\"><div class=\"kt-inside-inner-col\"><style>.kb-image8211_71f4e6-ff .kb-image-has-overlay:after{opacity:0.3;}.kb-image8211_71f4e6-ff img.kb-img, .kb-image8211_71f4e6-ff .kb-img img{box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.35);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8211_71f4e6-ff size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small.jpg\" alt=\"\" class=\"kb-img wp-image-3759\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small.jpg 1920w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-300x200.jpg 300w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-1024x683.jpg 1024w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-768x512.jpg 768w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-1536x1024.jpg 1536w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-1080x720.jpg 1080w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-1280x853.jpg 1280w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-980x653.jpg 980w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Team-small-480x320.jpg 480w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column8211_a9cf64-20 > .kt-inside-inner-col,.kadence-column8211_a9cf64-20 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_a9cf64-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_a9cf64-20 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_a9cf64-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_a9cf64-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_a9cf64-20{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_a9cf64-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_a9cf64-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_a9cf64-20\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8211_45f405-18, .wp-block-kadence-advancedheading.kt-adv-heading8211_45f405-18[data-kb-block=\"kb-adv-heading8211_45f405-18\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_45f405-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_45f405-18[data-kb-block=\"kb-adv-heading8211_45f405-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_45f405-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_45f405-18[data-kb-block=\"kb-adv-heading8211_45f405-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8211_45f405-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8211_45f405-18\">1-1 Clinical Pilates in Moorgate and Marylebone<\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-8211_841741-64 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-8211_841741-64 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette1, #3182CE);width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-8211_841741-64\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_617eb3-c2, .wp-block-kadence-advancedheading.kt-adv-heading8211_617eb3-c2[data-kb-block=\"kb-adv-heading8211_617eb3-c2\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:16px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_617eb3-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_617eb3-c2[data-kb-block=\"kb-adv-heading8211_617eb3-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_617eb3-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_617eb3-c2[data-kb-block=\"kb-adv-heading8211_617eb3-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_617eb3-c2 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_617eb3-c2\">At MOVEMENTPERFECTED, our&nbsp;Clinical Pilates&nbsp;sessions are delivered &nbsp;1 to 1 &nbsp;by highly trained professionals with backgrounds in&nbsp;Physiotherapy and Sport &amp; Exercise Science. <br><br>Our&nbsp;Clinical Pilates physiotherapy&nbsp;approach places us in an ideal position to rehabilitate injury, reduce future injury risk, and improve the quality and efficiency of your movement\u2014whether for everyday life or sporting performance.<br><br>Our clinics in&nbsp;Moorgate and Marylebone&nbsp;provide a calm, professional environment where every&nbsp;Clinical Pilates&nbsp;session is fully tailored to you, with exercises selected and progressed specifically for your body and goals.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_7f4b96-c3, .wp-block-kadence-advancedheading.kt-adv-heading8211_7f4b96-c3[data-kb-block=\"kb-adv-heading8211_7f4b96-c3\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_7f4b96-c3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_7f4b96-c3[data-kb-block=\"kb-adv-heading8211_7f4b96-c3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_7f4b96-c3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_7f4b96-c3[data-kb-block=\"kb-adv-heading8211_7f4b96-c3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading8211_7f4b96-c3 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_7f4b96-c3\">Discover<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_906eb4-49, .wp-block-kadence-advancedheading.kt-adv-heading8211_906eb4-49[data-kb-block=\"kb-adv-heading8211_906eb4-49\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_906eb4-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_906eb4-49[data-kb-block=\"kb-adv-heading8211_906eb4-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_906eb4-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_906eb4-49[data-kb-block=\"kb-adv-heading8211_906eb4-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_906eb4-49 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_906eb4-49\">View our Moorgate Clinic<br>View our Marylebone Clinic<br>View Prices<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns8211_9d4e72-20{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns8211_9d4e72-20 .kt-button{font-weight:normal;font-style:normal;}.kt-btns8211_9d4e72-20 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns8211_9d4e72-20 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns8211_9d4e72-20 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8211_9d4e72-20 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns8211_9d4e72-20 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns8211_9d4e72-20 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8211_9d4e72-20 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns8211_9d4e72-20\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn8211_13f084-63.kb-button{width:initial;}<\/style><span class=\"kb-button kt-button button kb-btn8211_13f084-63 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">View availabilty<\/span><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8211_ed3b6e-2f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8211_ed3b6e-2f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8211_ed3b6e-2f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1411px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id8211_ed3b6e-2f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8211_ed3b6e-2f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id8211_ed3b6e-2f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8211_ed3b6e-2f alignfull has-theme-palette1-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8211_0723bf-47 > .kt-inside-inner-col,.kadence-column8211_0723bf-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_0723bf-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_0723bf-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_0723bf-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_0723bf-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_0723bf-47{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_0723bf-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_0723bf-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_0723bf-47\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8211_651c03-ac, .wp-block-kadence-advancedheading.kt-adv-heading8211_651c03-ac[data-kb-block=\"kb-adv-heading8211_651c03-ac\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_651c03-ac mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_651c03-ac[data-kb-block=\"kb-adv-heading8211_651c03-ac\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_651c03-ac img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_651c03-ac[data-kb-block=\"kb-adv-heading8211_651c03-ac\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8211_651c03-ac wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_651c03-ac\">What is Clinical Pilates?<\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-8211_8ff35e-4d .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-8211_8ff35e-4d .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette10, #3182CE);width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-8211_8ff35e-4d\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_cbbd24-73, .wp-block-kadence-advancedheading.kt-adv-heading8211_cbbd24-73[data-kb-block=\"kb-adv-heading8211_cbbd24-73\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:16px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_cbbd24-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_cbbd24-73[data-kb-block=\"kb-adv-heading8211_cbbd24-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_cbbd24-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_cbbd24-73[data-kb-block=\"kb-adv-heading8211_cbbd24-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_cbbd24-73 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_cbbd24-73\">Clinical Pilates is a&nbsp;rehabilitation-focused approach&nbsp;to Pilates that follows key movement principles to improve how your body functions as a whole. Studies indicate that targeted spinal articulation exercises, a key component of Clinical Pilates, can reduce chronic low-back pain, providing a more effective solution compared to standard rehabilitation methods. This approach specifically tailors movements to the needs of the individual, ensuring optimal recovery and enhancement of bodily functions.<br><br>In our Moorgate and Marylebone clinics, sessions are based on:<br><br>\u2022 <strong>Breathing control&nbsp;<\/strong>\u2013 reducing tension and improving movement efficiency<br>\u2022 <strong>Spinal elongation and deep core control<\/strong>&nbsp;\u2013 supporting posture and dynamic strength<br>\u2022 <strong>Head, neck, and shoulder organisation<\/strong>&nbsp;\u2013 reducing overload and postural strain.<br>\u2022 <strong>Spinal articulation<\/strong>&nbsp;\u2013 restoring controlled mobility<br>\u2022 <strong>Alignment and load through the limbs<\/strong>&nbsp;\u2013 decreasing joint stress and improving force transfer.<br>\u2022 <strong>Movement integration<\/strong>&nbsp;\u2013 progressing towards more complex, functional movements.<br><br>Every exercise has a purpose, and every progression is guided by clinical reasoning. For example, targeted exercises for hip stability are included to prevent common issues like runner\u2019s knee, demonstrating our commitment to addressing individual pain points effectively.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8211_c87811-5a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8211_c87811-5a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8211_c87811-5a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1411px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8211_c87811-5a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8211_c87811-5a > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8211_c87811-5a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8211_c87811-5a alignfull has-theme-palette4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8211_b6fec9-5d > .kt-inside-inner-col{display:flex;}.kadence-column8211_b6fec9-5d > .kt-inside-inner-col,.kadence-column8211_b6fec9-5d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_b6fec9-5d > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_b6fec9-5d > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_b6fec9-5d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_b6fec9-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_b6fec9-5d{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_b6fec9-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_b6fec9-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_b6fec9-5d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8211_d633a2-60, .wp-block-kadence-advancedheading.kt-adv-heading8211_d633a2-60[data-kb-block=\"kb-adv-heading8211_d633a2-60\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_d633a2-60 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_d633a2-60[data-kb-block=\"kb-adv-heading8211_d633a2-60\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_d633a2-60 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_d633a2-60[data-kb-block=\"kb-adv-heading8211_d633a2-60\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8211_d633a2-60 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8211_d633a2-60\">Your Initial Assessment &amp; Movement Induction<\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-8211_d8492f-c8 .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-8211_d8492f-c8 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette1, #3182CE);width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-8211_d8492f-c8\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_05ec35-23, .wp-block-kadence-advancedheading.kt-adv-heading8211_05ec35-23[data-kb-block=\"kb-adv-heading8211_05ec35-23\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:16px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_05ec35-23 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_05ec35-23[data-kb-block=\"kb-adv-heading8211_05ec35-23\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_05ec35-23 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_05ec35-23[data-kb-block=\"kb-adv-heading8211_05ec35-23\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_05ec35-23 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_05ec35-23\">Your first Clinical Pilates session is a&nbsp;comprehensive full-body assessment&nbsp;carried out by one of our expert clinicians. Imagine arriving for your first session, perhaps feeling stiff or uncertain, with a history of injury that holds you back. By the end of your personalised journey, you\u2019ll move with newfound confidence and ease, knowing each step has been tailored to help you achieve your unique movement goals.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_a3ede1-ca, .wp-block-kadence-advancedheading.kt-adv-heading8211_a3ede1-ca[data-kb-block=\"kb-adv-heading8211_a3ede1-ca\"]{padding-top:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_a3ede1-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_a3ede1-ca[data-kb-block=\"kb-adv-heading8211_a3ede1-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_a3ede1-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_a3ede1-ca[data-kb-block=\"kb-adv-heading8211_a3ede1-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading8211_a3ede1-ca wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_a3ede1-ca\">This initial session includes:<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_e19629-06, .wp-block-kadence-advancedheading.kt-adv-heading8211_e19629-06[data-kb-block=\"kb-adv-heading8211_e19629-06\"]{padding-top:0px;text-align:left;font-size:16px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_e19629-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_e19629-06[data-kb-block=\"kb-adv-heading8211_e19629-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_e19629-06 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_e19629-06[data-kb-block=\"kb-adv-heading8211_e19629-06\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_e19629-06 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_e19629-06\">\u2022<strong> A detailed medical and injury history<br><\/strong>\u2022 <strong>Postural and movement analysis<br><\/strong>\u2022<strong> Assessment of strength, mobility, control, and movement patterns<br><\/strong>\u2022<strong> A discussion of your short- and long-term movement goal<\/strong>s<br><br>Based on this assessment, we design a personalised&nbsp;Clinical Pilates program&nbsp;that aligns with your body, lifestyle, and objectives. Our approach not only focuses on creating a tailored plan but also on fostering a supportive journey. Throughout your program, we schedule periodic milestone check-ins to review your progress and adjust exercises as needed. This session sets the foundation for safe progression and long-term results.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column8211_8d7432-b3 > .kt-inside-inner-col,.kadence-column8211_8d7432-b3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_8d7432-b3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_8d7432-b3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_8d7432-b3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_8d7432-b3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_8d7432-b3{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_8d7432-b3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_8d7432-b3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_8d7432-b3\"><div class=\"kt-inside-inner-col\"><style>.kb-image8211_7dd0c9-8d .kb-image-has-overlay:after{opacity:0.3;}.kb-image8211_7dd0c9-8d img.kb-img, .kb-image8211_7dd0c9-8d .kb-img img{box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.35);}<\/style>\n<figure class=\"wp-block-kadence-image kb-image8211_7dd0c9-8d kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2025\/02\/MP_0167-scaled.jpg\" alt=\"Physiotherapist Megan demonstrating a handstand on the Trapeze Table at Movement Perfected Moorgate\" class=\"kb-img wp-image-6404\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2025\/02\/MP_0167-scaled.jpg 2560w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2025\/02\/MP_0167-300x200.jpg 300w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2025\/02\/MP_0167-1024x683.jpg 1024w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2025\/02\/MP_0167-768x512.jpg 768w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2025\/02\/MP_0167-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8211_effc60-d5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8211_effc60-d5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8211_effc60-d5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1411px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id8211_effc60-d5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id8211_effc60-d5 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id8211_effc60-d5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id8211_effc60-d5 alignfull has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column8211_c2ce58-6c > .kt-inside-inner-col,.kadence-column8211_c2ce58-6c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_c2ce58-6c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_c2ce58-6c > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_c2ce58-6c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_c2ce58-6c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_c2ce58-6c{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_c2ce58-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_c2ce58-6c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_c2ce58-6c\"><div class=\"kt-inside-inner-col\"><style>.kb-gallery-id-8211_db2dd0-13.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-8211_db2dd0-13.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:748px;}.kb-gallery-id-8211_db2dd0-13 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-8211_db2dd0-13 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-8211_db2dd0-13.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-8211_db2dd0-13.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;max-width:100%;}<\/style><div class=\"kb-gallery-wrap-id-8211_db2dd0-13 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-8211_db2dd0-13 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1.jpg\" data-light-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1.jpg\" data-id=\"3738\" class=\"wp-image-3738 skip-lazy\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1.jpg 2560w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-300x200.jpg 300w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-1024x683.jpg 1024w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-768x512.jpg 768w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-1536x1024.jpg 1536w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-2048x1366.jpg 2048w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-1080x720.jpg 1080w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-1280x854.jpg 1280w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-980x653.jpg 980w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0296-1-scaled-1-480x320.jpg 480w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat.jpg\" width=\"1920\" height=\"1280\" alt=\"\" data-full-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat.jpg\" data-light-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat.jpg\" data-id=\"3736\" class=\"wp-image-3736 skip-lazy\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat.jpg 1920w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-300x200.jpg 300w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-1024x683.jpg 1024w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-768x512.jpg 768w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-1536x1024.jpg 1536w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-1080x720.jpg 1080w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-1280x853.jpg 1280w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-980x653.jpg 980w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Pialtes-Banner-mat-480x320.jpg 480w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/About-us-Photo-e1601223011443.jpg\" width=\"306\" height=\"204\" alt=\"\" data-full-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/About-us-Photo-e1601223011443.jpg\" data-light-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/About-us-Photo-e1601223011443.jpg\" data-id=\"3742\" class=\"wp-image-3742 skip-lazy\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/About-us-Photo-e1601223011443.jpg 306w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/About-us-Photo-e1601223011443-300x200.jpg 300w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1.jpg\" data-light-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1.jpg\" data-id=\"3746\" class=\"wp-image-3746 skip-lazy\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1.jpg 2560w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-300x200.jpg 300w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-1024x683.jpg 1024w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-768x512.jpg 768w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-1536x1024.jpg 1536w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-2048x1366.jpg 2048w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-1080x720.jpg 1080w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-1280x854.jpg 1280w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-980x653.jpg 980w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/Balance-scaled-1-480x320.jpg 480w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1.jpg\" width=\"2560\" height=\"1707\" alt=\"\" data-full-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1.jpg\" data-light-image=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1.jpg\" data-id=\"3748\" class=\"wp-image-3748 skip-lazy\" srcset=\"https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1.jpg 2560w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-300x200.jpg 300w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-1024x683.jpg 1024w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-768x512.jpg 768w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-1536x1024.jpg 1536w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-2048x1366.jpg 2048w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-1080x720.jpg 1080w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-1280x854.jpg 1280w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-980x653.jpg 980w, https:\/\/movementperfected.com\/staging\/2390\/wp-content\/uploads\/2020\/10\/MP_0231-scaled-1-480x320.jpg 480w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column8211_b279de-44 > .kt-inside-inner-col,.kadence-column8211_b279de-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_b279de-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_b279de-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_b279de-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_b279de-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_b279de-44{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_b279de-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_b279de-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_b279de-44\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8211_1d15c6-d5, .wp-block-kadence-advancedheading.kt-adv-heading8211_1d15c6-d5[data-kb-block=\"kb-adv-heading8211_1d15c6-d5\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_1d15c6-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_1d15c6-d5[data-kb-block=\"kb-adv-heading8211_1d15c6-d5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_1d15c6-d5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_1d15c6-d5[data-kb-block=\"kb-adv-heading8211_1d15c6-d5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8211_1d15c6-d5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading8211_1d15c6-d5\">Our Sessions<\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-8211_9f66de-3a .kt-block-spacer{height:6px;}.wp-block-kadence-spacer.kt-block-spacer-8211_9f66de-3a .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette1, #3182CE);width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-8211_9f66de-3a\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_dc3e6f-d7, .wp-block-kadence-advancedheading.kt-adv-heading8211_dc3e6f-d7[data-kb-block=\"kb-adv-heading8211_dc3e6f-d7\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:16px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_dc3e6f-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_dc3e6f-d7[data-kb-block=\"kb-adv-heading8211_dc3e6f-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_dc3e6f-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_dc3e6f-d7[data-kb-block=\"kb-adv-heading8211_dc3e6f-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_dc3e6f-d7 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_dc3e6f-d7\">All Clinical Pilates sessions at Movement Perfected are&nbsp;individual sessions, ensuring:<br>Full clinician attention<br>Precise exercise selection<br>Ongoing reassessment and progression<br>Safe and effective load management<br><br>We use a combination of&nbsp;mat-based and specialist Pilates equipment, including:<br><br><strong>\u2022 Reformer<br>\u2022 Trapeze table<br>\u2022 CoreAlign<br>\u2022 Arc barrel<\/strong><br><br>Sessions run throughout the day and can be scheduled flexibly to suit your routine, whether it\u2019s a morning wake-up session or a lunchtime break squeeze. Book effortlessly in just a few taps\u2014ideal for fitting in your health priorities between meetings.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_ea6bfa-43, .wp-block-kadence-advancedheading.kt-adv-heading8211_ea6bfa-43[data-kb-block=\"kb-adv-heading8211_ea6bfa-43\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading8211_ea6bfa-43 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_ea6bfa-43[data-kb-block=\"kb-adv-heading8211_ea6bfa-43\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_ea6bfa-43 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_ea6bfa-43[data-kb-block=\"kb-adv-heading8211_ea6bfa-43\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading8211_ea6bfa-43 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_ea6bfa-43\">Who are our sessions for?<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading8211_ec21cb-8b, .wp-block-kadence-advancedheading.kt-adv-heading8211_ec21cb-8b[data-kb-block=\"kb-adv-heading8211_ec21cb-8b\"]{font-size:16px;font-weight:300;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_ec21cb-8b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_ec21cb-8b[data-kb-block=\"kb-adv-heading8211_ec21cb-8b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_ec21cb-8b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_ec21cb-8b[data-kb-block=\"kb-adv-heading8211_ec21cb-8b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading8211_ec21cb-8b wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_ec21cb-8b\">1-to-1 Clinical Pilates is ideal if you are:<br><br>\u2022 <strong>Recovering from injury or surgery<br><\/strong>\u2022<strong> Managing ongoing pain or recurrent issues<br><\/strong>\u2022<strong> Looking to move better and feel stronger day-to-day<br><\/strong>\u2022<strong> Returning to sport or improving athletic performance<br><\/strong>\u2022<strong> Wanting expert-led, personalised movement training<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns8211_e38819-dd{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns8211_e38819-dd 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#3182CE);background:var(--global-palette4, #2D3748);}<\/style><span class=\"kb-button kt-button button kb-btn8211_3fab9b-5d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">View availabilty<\/span><\/span><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id8211_5c7e25-74 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id8211_5c7e25-74 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id8211_5c7e25-74 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:180px;padding-bottom:180px;grid-template-columns:minmax(0, 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column8211_4f68f7-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column8211_4f68f7-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column8211_4f68f7-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column8211_4f68f7-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column8211_4f68f7-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column8211_4f68f7-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column8211_4f68f7-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column8211_4f68f7-1b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading8211_956950-22, .wp-block-kadence-advancedheading.kt-adv-heading8211_956950-22[data-kb-block=\"kb-adv-heading8211_956950-22\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading8211_956950-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading8211_956950-22[data-kb-block=\"kb-adv-heading8211_956950-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading8211_956950-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading8211_956950-22[data-kb-block=\"kb-adv-heading8211_956950-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading8211_956950-22 wp-block-kadence-advancedheading has-theme-palette-10-color has-text-color\" data-kb-block=\"kb-adv-heading8211_956950-22\">Book Clinical Pilates in Moorgate or Marylebone<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns8211_08a53f-cf{gap:var(--global-kb-gap-xs, 0.5rem );flex-direction:row-reverse;justify-content:center;align-items:flex-start;}.kt-btns8211_08a53f-cf .kt-button{font-weight:normal;font-style:normal;}.kt-btns8211_08a53f-cf .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns8211_08a53f-cf .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns8211_08a53f-cf .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8211_08a53f-cf .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns8211_08a53f-cf .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns8211_08a53f-cf .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns8211_08a53f-cf .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns8211_08a53f-cf\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn8211_33bb59-b5.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn8211_33bb59-b5.kb-button{font-size:var(--global-kb-font-size-sm, 0.9rem);letter-spacing:1px;font-family:var( --global-heading-font-family, inherit );font-weight:400;text-transform:uppercase;box-shadow:0px 0px 60px 5px rgba(0, 0, 0, 0.2);}<\/style><span class=\"kb-button kt-button button kb-btn8211_33bb59-b5 kt-btn-size-large kt-btn-width-type-full kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">Book here<\/span><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sport Physiotherapy 1-1 Clinical Pilates in Moorgate and Marylebone At MOVEMENTPERFECTED, our&nbsp;Clinical Pilates&nbsp;sessions are delivered &nbsp;1 to 1 &nbsp;by highly trained professionals with backgrounds in&nbsp;Physiotherapy and Sport &amp; Exercise Science. Our&nbsp;Clinical Pilates physiotherapy&nbsp;approach places us in an ideal position to rehabilitate injury, reduce future injury risk, and improve the quality and efficiency of your movement\u2014whether&#8230;<\/p>\n","protected":false},"author":136,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-8211","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sport Physiotherapy - Movement Perfected<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementperfected.com\/staging\/2390\/analysis-and-physiotherapy-for-runners-kadence\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Sport Physiotherapy - Movement Perfected\" \/>\n<meta name=\"twitter:description\" content=\"Sport Physiotherapy 1-1 Clinical Pilates in Moorgate and Marylebone At MOVEMENTPERFECTED, our&nbsp;Clinical Pilates&nbsp;sessions are delivered &nbsp;1 to 1 &nbsp;by highly trained professionals with backgrounds in&nbsp;Physiotherapy and Sport &amp; Exercise Science. 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